Hydration

$36.99
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5 to 10 Calories
5 to 10 Calories
SUGAR-FREE
SUGAR-FREE
VEGAN
VEGAN
3RD PARTY TESTED
3RD PARTY TESTED
SOY FREE
SOY FREE
GLUTEN FREE
GLUTEN FREE
5 to 10 Calories
5 to 10 Calories
SUGAR-FREE
SUGAR-FREE
VEGAN
VEGAN
3RD PARTY TESTED
3RD PARTY TESTED
SOY FREE
SOY FREE
GLUTEN FREE
GLUTEN FREE
5 to 10 Calories
5 to 10 Calories
SUGAR-FREE
SUGAR-FREE
VEGAN
VEGAN
3RD PARTY TESTED
3RD PARTY TESTED
SOY FREE
SOY FREE
GLUTEN FREE
GLUTEN FREE
5 to 10 Calories
5 to 10 Calories
SUGAR-FREE
SUGAR-FREE
VEGAN
VEGAN
3RD PARTY TESTED
3RD PARTY TESTED
SOY FREE
SOY FREE
GLUTEN FREE
GLUTEN FREE
Four packets of One Sol Hydration against a blue background.

HYDRATE & REVITALIZE

One Sol® Hydration is your go-to solution for powerful hydration that keeps your energized all day long!

Benefits of
One Sol Hydration

Most hydration sticks replace electrolytes. One Sol® replenishes, recovers, and rehydrates deeper. Discover how.

LONG-LASTING HYDRATION

Packed with 223mg of chloride and 150mg of sodium from sea salt, plus 1,000mg of Coconut Water Concentrate, One Sol Hydration replenishes electrolytes at a cellular level so you stay hydrated longer, not just in the moment.

FASTER RECOVERY

With 3,000mg of our Plant Powered BCAA 2:1:1 Blend (L-Leucine, L-Isoleucine, and L-Valine), One Sol Hydration delivers the amino acids your muscles need to repair and bounce back faster after every workout.

METABOLISM + RECOVERY SUPPORT

Fueled by 100mg of Vitamin C, 51mg of Phosphorus, and our Fulvic Trace Mineral Complex, One Sol Hydration supports healthy metabolic function and sustained energy so your body can perform and recover at its best.

Perfect For On-The Go

Feel refreshed, replenished, and back in your element.

Jaz exercising with dumbbells on a yoga mat, with Pepino Limon Hydration nearby.
Coconut with
Close-up shot of Jaz in bikini holding packets of Pepino Limon Hydration

Customer Reviews

Overall rating: 4.1 / 5 from 72 reviews.

Customer photo review of Hydration

I was able to go into the One Sol store locally last week and get a bag early... and GIRL, this is immediately my new favorite flavor of any Hydration or electrolyte product. I have tried all of them, because I don't like plain water and I always try to drink around a Gallon per day. This new formula has a perfect flavor balance of Lime and Cucumber, just enough sweetness! This is the flavor of the summer ❤️

Hydration

Customer photo review of Hydration

I like how I can take the packets with me whenever I need hydration. Got a free water bottle so I’m not wasting! Thanks One Sol!!

Hydration

Customer photo review of Hydration

I LOVE THIS FLAVOR !! taste just like the normal kind !!! PLEASE NEVER GET RID OF THIS 😭💖💖💖💖🔥🔥🔥🔥

Hydration

Customer video review of Hydration

Love using this as a combination with my creatinine. So refreshing and so tasty. I like to drink mine with a lot of ice. Definitely a must try

Hydration

Customer photo review of Hydration

Honestly the best hydration packets I’ve ever had! It tastes amazinggg. I’ve been sharing them with my boyfriend and friends that I run out of them before the month is up so I’m thinking of having 2 bags shipped per month.

Hydration

I'll start by saying I wasn't a fan of the old version of the cucumber lime - but this new version SLAPS! It is soooo refreshing, I literally look forward to it daily while I do my workouts or cardio!

Hydration

Pepino Limon is the best electrolyte drink I’ve ever had! I can tell you firsthand this new version of the flavor is 100 times better than the previous. WOW! So bomb!

Hydration

Reminds me of Kool aid packet but more sour little to much sour for me but overall I love it.

Hydration

I finally got to try the ONESOL Raspberry Lychee electrolytes and honestly, it has now become my favorite other than Gummy Bear (Bring it back please, ONESOL!) The Raspberry Lychee electrolytes are freshing and taste exactly like a raspberry lemonade tea without all the sugar and with added electrolyte benefits. Highly recommend.

Hydration

Love this flavor and the creator you partnered with!

Hydration

Love the taste of the sour cherry! Please make more sour flavors!

Hydration

Horrible taste

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Love it!!!!

Hydration

I love it is so refreshing after or post workout routine

Hydration

First off it didn't come with my package and time I had to reach out to customer service a bunch of times. And is very disappointing when it did arrive because yes it's flavor was to match the creatine However this does not taste good it is hard to drink. I would not recommend it plus their prices are crazy.

Hydration

Tastes like a cherry kool-aid but slightly more sour. Pretty good flavor.

Hydration

Love the combo of this and the mango creatine!! So good. The products never disappoint!

Hydration

Got tired of the flavor but its good most times!

Hydration

Absolutely love this mix!

Hydration

Didnt like the flavor

Hydration

Love it I love the flavor of the electrolytes. Even my best friend loved it!

Hydration

Perfect This is amazing I feel no soreness the following day and now when I hit the sauna I’m hydrated enough for the first time in actually sweating. Clearing out my pores. I also add chia seeds and it’s amazing if your on keto no sugar

Hydration

So good!

Hydration

Tasteful without the extra sweetness

Hydration

Hydration packets Taste good and keeps me hydrated already on my second bag.

Hydration

Amazing I lack in water drinking and adding this really helps me drink more water plus it has more benefits. Incredibly flavor. Not too sweet.

Hydration

Love it! Summer refresh

Hydration

This is my first time trying this brand and i think i had better expectations. I was really hoping to get a cucumber taste . Its still good but tastes more like a lemonade . Id buy again but maybe a different flavor this time.

Hydration

This is my first time trying this brand and i think i had better expectations. I was really hoping to get a cucumber taste . Its still good but tastes more like a lemonade . Id buy again but maybe a different flavor this time.

Hydration

it feels soo good and refreshing! love it

Hydration

Good but didn’t exceed my expectations The hydration packets were good, but definitely too sweet for my liking! If y’all reformulated and didn’t add so much sweetness I’d definitely repurchase!

Hydration

They are ok they seem to clump up and they have a little after taste both of my adult kids didn't like them but I tried to finish the package

Hydration

They are ok they seem to clump up and they have a little after taste both of my adult kids didn't like them but I tried to finish the package

Hydration

Sweet I like it but It is too sweet for my taste!! Unless is just the flavor I ordered. .

Hydration

Love this so much.

Hydration

Love this so much.

Hydration

Bcaa Love it

Hydration

Es super bueno!

Hydration

Love love love this!!! The taste is soo yummy and gives me a nice boost of energy to get through the day after an early morning workout.

Hydration

Cucumber The taste is good, I just find it too sweet no matter how much more water I put it's like the sweetness doesn't go away.

Hydration