One Sol Protein S’mores Rice Cakes April 25, 2025Looking for a high-protein treat that supports your fitness goals and satisfies your sweet tooth? These One Sol Protein S’mores Rice Cakes pack 10g of protein per serving using our...
How I Sneak In 30g of Protein and Keep My Stomach Looking Flat April 17, 2025Looking for a way to hit your protein goals without the bloat? This smoothie recipe combines One Sol’s Vanilla Caramel Cupcake Protein and Greens for a tropical, digestion-friendly drink that...
Booty Goals? This 5-Minute High-Protein Tiramisu Will Help You Get There! 💪🍑 March 17, 2025Craving something sweet but still chasing those booty gains? 🍑 This 5-minute high-protein tiramisu is the perfect way to satisfy your sweet tooth while packing in 38g of protein to...
Strawberries & Cream Smoothie: A Deliciously Nutritious Treat March 7, 2025Indulge in a nostalgic, protein-packed treat with this Strawberries & Cream Smoothie, inspired by the classic fresas con crema. Made with One Sol Fresas Con Crema Protein, Greek yogurt, fresh...
High-Protein Unicorn Milkshake Ice Cream: A Magical, Guilt-Free Dessert 🍦🦄 November 18, 2024This High-Protein Unicorn Ice Cream is a creamy, delicious treat with 36 grams of protein, made possible by One Sol’s Unicorn Milkshake Protein. With only 240 calories for the entire...
Chocolate Sea Salt Nutty Protein Energy Bites: A Perfectly Indulgent Fall Snack November 18, 2024These Chocolate Sea Salt Nutty Protein Energy Bites are a delicious, no-bake snack packed with protein and fiber, perfect for busy women on the go. Made with wholesome ingredients like...
