Exploring supplements as a new mom can feel like a big task, but we’re here to let you know: you’ve got this! At One Sol, we understand that motherhood is a journey, and we’re here to support you every step of the way. Michelle Carreno, an inspiring athlete, mom, and part of our One Sol family, recently shared her experience using our supplements while breastfeeding. Her story is a testament to how the right tools can empower you to care for yourself and your little one with confidence.

Michelle Carreno: Athlete, Mom, and Advocate

Michelle Carreno, known for her commitment to health and well-being, has embraced motherhood as a beautiful journey of balancing self-care and nurturing her little one—a testament to her strength and determination that inspires moms everywhere. As a breastfeeding mom, Michelle prioritizes both her baby’s health and her own. Her supplement regimen includes One Sol’s Greens, Creatine, and Protein—products she’s confident in because of their quality and safety. Michelle’s journey reminds us that self-care isn’t a luxury; it’s a necessity.

Understanding the Supplements

Let’s take a closer look at the One Sol supplements Michelle uses and how they can support you as a breastfeeding mom:

1. Greens

One Sol Greens is like a hug in a jar—packed with essential vitamins, minerals, and antioxidants to support you during this transformative time. For breastfeeding moms, Greens can:

• Support overall health: Provide key nutrients that may be missing from a busy postpartum diet.

• Boost energy levels: Help combat the fatigue that comes with sleepless nights and endless love.

• Promote digestion: Contain ingredients like probiotics to support gut health and keep you feeling your best.

2. Creatine

Creatine isn’t just for athletes; it’s a powerhouse for moms, too:

• Enhanced energy production: Supports cellular energy, giving you the stamina to keep up with your little one.

• Improved recovery: Helps your body repair and bounce back more effectively.

• Cognitive support: Emerging research suggests creatine may benefit brain function, which is essential when sleep isn’t guaranteed.

What makes One Sol’s Creatine special is that we use Creapure, the purest form of creatine available. Produced in Germany with the highest standards, Creapure is renowned for its exceptional purity and safety. For moms, this means peace of mind knowing you’re choosing a supplement that’s as thoughtful and careful as you are.

3. Protein

Protein is a mom’s best friend, and One Sol Protein is crafted to support you in every way:

• Supports milk production: Provides the amino acids necessary for producing nutrient-rich breast milk.

• Promotes muscle repair: Helps rebuild strength as you embrace movement and activity.

• Satisfies hunger: Keeps you feeling full and nourished, so you can focus on what matters most.

The Importance of Doctor’s Approval

While we’re here to support and guide you, every mom’s journey is unique. That’s why it’s so important to consult with your healthcare provider before starting any new supplements. Together, you can create a plan that works best for you and your baby.

Why Choose One Sol?

At One Sol, we’re not just creating products; we’re building trust. Every supplement we offer is BSCG-certified and undergoes rigorous third-party testing to ensure safety, quality, and integrity. While some brands cut corners, we go the extra mile because you and your family deserve nothing less. Our commitment isn’t just about products; it’s about empowering you to live the life you deserve.

Empowering Moms, Supporting Health

Motherhood is filled with highs, lows, and everything in between. But no matter where you are on your journey, One Sol is here to cheer you on. With trusted supplements like our Greens, Creatine, and Protein, you can feel confident prioritizing your health while nurturing your little one. Inspired by Michelle Carreno’s story, we hope this article serves as a reminder that you are strong, capable, and deserving of the best.

So take a deep breath, mama—you’re doing an amazing job. And remember, your wellness is the foundation for the life you and your baby deserve. Let’s build it together, one step at a time.